Tuesday, March 6, 2012

Avocado Pasta

You will need (makes 2 servings):
1 Avocado
1 clove of garlic
1 handful of chopped Cilantro
1 Lime
Salt & Pepper to taste.
1/2 Box of Brown Rice Pasta (Spaghetti Style)

I also add in chopped zucchini and broccoli. About a cup of each.


Mix together first 5 ingredients in small processor or blender until
creamy in texture. Set aside. Boil pasta as directions say on box. At least 5 minutes drop veggies in to boil. Drain.

In large bowl add avocado mixture and noodles. Stir. It is now ready to plate up.






You have a gluten-free and meat free dinner that is all of 320 Calories, 5.5 grams of protein, 45 Carbs and 13 grams of fat. Avocado will do that to the fat content. But hey I eat this stuff and lose weight. :)

Happy Eating All!

1 comment:

  1. This sounds filling and delicious. This is my first visit to your blog so I took some time to browse through your earlier posts. I'm so glad I did that. I really like the food and recipes you share with your reasders and I'll definitely be back. I hope you have a great day. Blessings...Mary

    ReplyDelete